Cancer Partners
At a recent Friday evening 'client support party’ we had some interesting input. Two men were in the group who were there to support their wives, both of whom were dealing with advanced cancer. As usual, everyone in the room shared
Talk Yourself Slim
Elizabeth walked into my office looking despondent. She had come in a fortnight earlier saying she was desperate to lose weight. She had always been 63 Kg but in the past year of travelling around Europe, she had returned to
Stress Before Cancer
We all know, or realise, that cancer is stressful. Having cancer is stressful. Knowing, supporting or being associated with someone with cancer is stressful. Less well known or emphasised is the enormous effect that stress can have both physically-chemically and
Tend to your body just as you would your garden
Imagine for a moment that someone has bought a wonderful house, but one in which the garden is an untended wilderness filled with weeds, long grass, brambles, climbers and various shrubs and sapling. They want to restore it to a