At its simplest Nutritional Therapy is the selection of appropriate diets and supplements to achieve and maintain optimal health by providing the body with the nutrients it needs, in conjunction with the avoidance of harmful foods, food processing and toxins. At this level it has much to do with what takes place in the kitchen.
In the twenty first century, however, we have gone far beyond this. Nutritional Therapy, involving Metabolic Biochemical Balancing and Therapy, is based on many layers of deep understanding of the fundamental biochemistry of your genes, your cells, your body systems, and your whole physiology. Evolutionary considerations are important as is a full understanding of the environment in which you live and the hazards and advantages it offers.
Many tests can help your practitioner to come to a much deeper understanding of your unique personal and metabolic needs and thus to provide you with indications of a recovery plan that is uniquely appropriate for you.