Xtra Health Ltd Dispensary

The Four Temperaments

(hardback version of Love, Health & Happiness)

Choleric Leaders, Exciting Sanguines, Traditional Phlegmatics and Sensitive Melancholics. How to recognise your own and other people’s dominant temperament, how to use this for personal understanding and growth, understanding other people and to improve communications and relationships.

Each temperament is discussed through each phase of the individual’s life and. Brief descriptions of the sixteen sub-temperaments are included.


Currently out-of-stock with us but still available for purchase from other online retailers.


The Four Temperaments: How to Achieve Love, Health, and Happiness by Understanding Yourself and the People Around You

Hardcover – Jul 1996