Xtra Health Ltd Dispensary

Ideal Weight, Ideal Shape

£5.00

From Universal magazines, an Australian series on health.

Guided introduction to weight management – discussing a large number of ideas, suggestions and explanations as to what may be happening in your body and your life and what you can do to make positive changes to your body size.

 

“Commit to making the changes suggested here as long-term, lifetime changes.”

 

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