If you would like to order any of the following please e-mail me with your details to orders@xandriawilliams.co.uk

A thorough book on nutrition in general and as it relates to energy levels in particular.  The many causes of fatigue are discussed, practical suggestions made for both identifying the underlying causative problem and correcting it. Nutritional factors affecting health and energy are covered and supplements for specific situations are suggested. Extends from mild, but inappropriate, tiredness to a full discussion of Chronic Fatigue Syndrome (ME).

An explanation of what Candidiasis is, ways of detecting the problem, and what to do about it.  Includes an extremely practical section on how to cope with the dietary changes that are necessary, and many recipes.

Built around the concept of Detox programs this is a comprehensive indication for the uses and actions of a range of herbs.  It will enable you to select the herbal remedies that are ideally suited to your individual needs.

A simple discussion of many weight loss programs and ideas as to how to choose one that will suit you.

Describes the central role of the liver in the vast web of your body’s function, the hundreds of reactions in which it is involved and its role in energy production, weight management, heart disease, immune function, allergies, emotional problems and more.  Offers a plan to help detoxifying your system and to improve the health of both your liver and your whole body to achieve and maintain better health in spite of toxins and the damage of self-indulgences.

Stress is a state of mind and you are shown many different, easy and simple ways to reduce your experience of stress even if you cannot change your personal circumstances.  You can learn from what stresses you and use this knowledge for personal growth and development such that the stresses become a thing of the past.  Overload occurs when you cannot reduce your work load and for these situations you are provided with many different ways, nutrition, diet, lifestyle and others, by which you can increase your body’s ability to cope.

A nutritional supplement that helps you deal with stress and overload.  It focuses on the needs of your adrenal glands, where stress makes instant demands.  Provides the nutrients needed to handle stress, help maintain normal blood sugar levels and provide steady energy.  Helps prevent the body wear and tear induced by stress and to cope to the best of your ability.

The supplement and the books are available from us.

Please email your order to products@xandriawilliams.co.uk

U.K. post and handling of £1.00 per item (minimum (£3.00)