Diets by Decade
How diets have changed both, over time and in different parts of the world. I first entered this profession in the 1970s. At that time health food shops were just getting started (UK), so was Naturopathy (Australia). The diet of the
Important notice of Upcoming Event – Yes to Life Annual Conference, Saturday, December 1st
On behalf of the BSIO and Yes To Life, Dr Xandria Williams would like to invite you to the Yes to Life Annual Conference on Saturday, December 1st. Dr Xandria Williams has been on the committee of the British Society of
If you don’t know what’s broken, you can’t fix it
Without a clear understanding of the cause of a health problem, and the mechanisms by which it has developed, it is extremely difficult to completely resolve the situation, restore optimum health and minimise the chance of a recurrence. If you
My Neighbor Joe
I moved into a house with a large rambling garden in need of a lot of clearing. My neighbour was a grey-haired, retired bachelor named Joe. We shared a boundary fence with a gap in the middle through which we
Gran’s Tuesdays
I only knew my paternal grandmother for three years. I met her during my time as a student at Imperial College. Even in that short time, I soon realised that she was a woman of strong will, overlain by a
Early Warning Signs
I looked at my diary to see who the next client was and smiled. Betty and David. They were a young couple who had first come to see me nearly twenty years ago. As usual, once they were seated I